Aerial Silks Class Descriptions
Aerial Silks
Aerial Silks is a 1 hour class that will focus on building your core strength and flexibility in your legs, arms and back, as you learn a wide range of basic to advanced skills that will help you build comfort and safety awareness with the equipment. You will begin to explore movement in the air with climbing, inversions, wraps, aerial choreography, and drops! This is a great class to stay in shape with a mind and body workout that focuses on stamina, grace, rhythm, and transitions.
Kids Silks
This kids level 1 hour aerial silk class helps children learn body awareness, conquer fears, build confidence, and learn how to focus on multiple tasks. Allowing the children to use their imagination in an interactive environment can challenge them to make mind and body connections on the ground and in the air while still having a structured and fun atmosphere while learning to build strength and flexibility. No current prerequisites.
Aerial Silks is a 1 hour class that will focus on building your core strength and flexibility in your legs, arms and back, as you learn a wide range of basic to advanced skills that will help you build comfort and safety awareness with the equipment. You will begin to explore movement in the air with climbing, inversions, wraps, aerial choreography, and drops! This is a great class to stay in shape with a mind and body workout that focuses on stamina, grace, rhythm, and transitions.
Kids Silks
This kids level 1 hour aerial silk class helps children learn body awareness, conquer fears, build confidence, and learn how to focus on multiple tasks. Allowing the children to use their imagination in an interactive environment can challenge them to make mind and body connections on the ground and in the air while still having a structured and fun atmosphere while learning to build strength and flexibility. No current prerequisites.
